Listen again: A conversation about mental health with High Definition You (Instagram Live)

This week is Mental Health Awareness Week, an incredibly important topic in entrepreneurship. Starting your business can be challenging but it doesn’t have to be lonely or painful. This week, we put together some top tips on looking after yourself. Take time out to read our articles, watch our event and give your mental health some tlc.

During this Insatgram live, we talked to coach, trainer, mentor and founder of High Definition YouGita Trevorrow-Seymour. Gita shared with us her entrepreneurship journey and a lot of practical tips on how fellow business owners can look after their mental health.

This IG live took place on 13 May 2021. If you couldn’t join us on the day or you’d like to listen again, you can catch the recording on IGTV or on our Youtube channel.

IGTV: A conversation about mental health with High Definition You

For this Live, Valentine from our team is joined by Gita Trevorrow-Seymour, the Founder of High Definition You.

Here’s what they discussed:

  • How she started her business 🚀
  • Her mental health journey as an entrepreneur🎢
  • Her tips and practical steps for fellow business owners to look after their mental health 📝

Our other events

Tide exists to help small businesses. We make your financial admin easier so you can spend more time doing what you love. Our Masterclasses are just one of the ways we support you and your small business.

In the sessions – currently happening online – we gather experts, often Tide members, to share insights and practical advice you can put into action straight away.

To find out about upcoming Masterclasses, take a look at our list of events.

You can listen again to these Tide Masterclasses:

Liked this Masterclass? Please share the link with your friends and contacts.

Have your say

What did you think of this event? We’re keen to hear from you – get in touch with us on LinkedInFacebook or Twitter.

Valentine Hutchings

Valentine Hutchings

Head of Community and small business enthusiast

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