Listen again: Maintaining your mental health whilst starting a business (Tide Masterclass)


When you start a new business, it’s important to get your priorities in order. Because starting a business can be challenging, one of your top priorities should be to take care of yourself and your mental health.

This event took place on 8 October 2020. If you couldn’t join us on the day or you’d like to listen again, the recording is available below.

Masterclass: Maintaining your mental health whilst starting a business

For this Masterclass, our Events Manager Cuan Hawker is joined by Alexis Powell-Howard, Managing Director of Fortis Therapy and Training

You’ll hear about:

  • How to maintain what’s going on ‘behind the scenes’
  • How to control the controllable
  • How to recognise signs and symptoms
  • How to tracking your wellbeing

This Masterclass is available for everyone. It’s most suitable for people who have just started or are thinking about starting or growing their own business in the UK.

About Tide Masterclasses

Tide exists to help small businesses. We make your financial admin easier so you can spend more time doing what you love. Our Masterclasses are just one of the ways we support you and your small business.

In the sessions – currently happening online – we gather experts, often Tide members, to share insights and practical advice you can put into action straight away.

To find out about upcoming Masterclasses, take a look at our list of events.

You can listen again to these Tide Masterclasses:

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Have your say

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